Many people are surprised when they hear that chiropractic care can affect affect a person’s ability to lose weight. After all, what does cracking your back have to do with getting a six-pack? A lot, says Dr. Holly. Learn more here.
We are living in an era of ‘brown’ food. You know what I’m talking about… chicken nuggets, baked potatoes, french fries, hushpuppies, cookies, brownies, etc. But I have a general rule of thumb for anyone who is looking to eat healthier. If it’s brown, it should only occupy about 10% […]
Spring is officially here, and the yellow stuff is everywhere. If you drive a black car, you’ll probably want to wait before you try washing it, as it will only be matter of hours before it’s covered in pollen again. Many of my patients have come to me with concerns […]
Did you know that chiropractic care can affect the aging process? Learn more here.
Synthetic antibiotics wreak havoc on the immune system creating an imbalance of gut flora. In this post, I discuss the problem with antibiotics as well as some natural alternatives you can try to boost immunity during cold and flue season.
Whether you have a large spine or a tiny little spine, if that spine is creating nerve interference, then your brilliant body may not be operating smoothly.
Studies have shown that exercise during pregnancy is beneficial for both mom and baby.